Month: November 2020

Part 2 Blake La Grange Viva Fresh Clean Eating Challenge OWN IT.  GET COMFORTABLE BEING UNCOMFORTABLE My expertise is in the Produce industry and as a trainer of professional, collegiate and amateur athletes.  Both of which I have over 3 decades of experience.  Unfortunately, this hectic lifestyle has led me down a long, unhealthy, road …

Blog 5 Own it, Get Comfortable being UnComfortable Read More »

Blog 4:  Food IS Medicine  Part 1 It’s also POISON… CHOOSE WISELY! Food IS medicine, it’s also a poison if we do not choose wisely.  A huge majority of Doctors, Nutritionists and the general public would agree that chemicals and a ton of other garbage in processed foods is making us sick and fat.  Yet, …

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