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Blog 5 Own it, Get Comfortable being UnComfortable

Part 2 Blake La Grange Viva Fresh Clean Eating Challenge OWN IT.  GET COMFORTABLE BEING UNCOMFORTABLE My expertise is in the Produce industry and as a trainer of professional, collegiate and amateur athletes.  Both of which I have over 3 decades of experience.  Unfortunately, this hectic lifestyle has led me down a long, unhealthy, road …

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Cauliflower

Viva Fresh Clean Eating Challenge Week 3 / Blog 3

Food Is Medicine / Live our Business Series: by Blake La Grange 10.26.20 #vivacleaneating #cleaneatingchallenge Metabolic Compensation The Killer Of Diet Resolutions I have just completed week 3 of the Viva Fresh Clean Eating Challenge and have not dropped much weight at all even though I have made major healthy changes. Most would consider me …

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