Part 2 Blake La Grange Viva Fresh Clean Eating Challenge OWN IT. GET COMFORTABLE BEING UNCOMFORTABLE My expertise is in the Produce industry and as a trainer of professional, collegiate and amateur athletes. Both of which I have over 3 decades of experience. Unfortunately, this hectic lifestyle has led me down a long, unhealthy, road …
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Blog 4: Food IS Medicine Part 1 It’s also POISON… CHOOSE WISELY! Food IS medicine, it’s also a poison if we do not choose wisely. A huge majority of Doctors, Nutritionists and the general public would agree that chemicals and a ton of other garbage in processed foods is making us sick and fat. Yet, …
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Food Is Medicine / Live our Business Series: by Blake La Grange 10.26.20 #vivacleaneating #cleaneatingchallenge Metabolic Compensation The Killer Of Diet Resolutions I have just completed week 3 of the Viva Fresh Clean Eating Challenge and have not dropped much weight at all even though I have made major healthy changes. Most would consider me …
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The Power of the Compound Effect One of the most impactful books I ever read was The Compound Effect, a NY Bestseller written by Darren Hardy. He is the founder of Success magazine and a mentor to Anthony Robbins. Hardy defines the compound effect in his book as “The strategy of reaping huge rewards from small, …
Blake’s Journey of Viva Fresh Clean Eating Challenge Week 1 Blog 1 : My Hypocrisy has no bounds Blake La Grange I have worn two hats for the past 30 years. I sell produce by day and teach baseball by night. I like to think about it as doing my part to feed the world …